steam sauna or dry suana?

Discussion in 'Fitness & Nutrition' started by Curren$y, Apr 13, 2005.

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  1. Curren$y

    Curren$y New Member

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    How many people here sit in the dry/steam sauna 10 minutes or so after your workout? I've heard that the steam sauna is good for your face, such as acne. Anythign wrong with sitting in the sauna after your workout and getting a good sweat on? thanks
     
  2. Curren$y

    Curren$y New Member

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    no one? :(
     
  3. Undefined

    Undefined New Member

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    i do both sometimes. they're right next to eachother. i sweat my ass off in the steam room and then chill in the dry sauna for a few minutes before i shower. it's still hot in the dry sauna, but the steam room gets me dripping in sweat within 2 minutes cuz everyone is always pouring water into the steam activator thingies lol. the dry sauna is relaxing as fuck. i wish they had a tv in there with espn, i'd just watch sportscenter every night after lifting and then head home and sleep.
     
  4. BlkGS3

    BlkGS3 Guest

    you sweat alot more in a steam sauna. Its freaking great.
     
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