Staying in proportion

Discussion in 'Fitness & Nutrition' started by Snowman, Oct 3, 2005.

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  1. Snowman

    Snowman I know the Benzes. OT Supporter

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    I've been on Christopher's routine for a couple of months now. I have gotten much stronger but the only thing that worries me is that my lower body is much bigger than my upper. I always had big legs and ass (not necessarily muscle) so now I look a bit out of proportion.

    The only thing is that the routine calls for so many squats that I don't think my upper body will ever catch up. Would it be ok to go easier on the squats? I know squats are the king of all exerecises but still.
     
  2. grampositivecocci

    grampositivecocci New Member

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    why not just throw in some more upper body stuff on a 4th day, nothing to massive just some accesory stuff
     
  3. MaineSucks

    MaineSucks OT Supporter

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    ^^^ ding ding ding
     
  4. Snowman

    Snowman I know the Benzes. OT Supporter

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    What would you guys suggest? Shrugs and curls maybe? I haven't done curls in like 6 months. :o
     
  5. cavefish

    cavefish You ain't a crook son, you just a shook one

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    If you've been on the routine for a few months it might be time to switch it up anyway.
     
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