I dont know if anyone else here has experienced this or not, but it worries me. when I go heavy on dl or squat, as in going for a one rep max, I'll occasionally get a nose bleed from the effort. This really fucking worries me as anytime blood pours from your face it's cause for concern as far as I know. Does anyone know what causes this? Is it serios? I dont want to fucking stroke out and die because I tried to dl 600 or some shit.