squatting/dl'ing and nose bleeds

Discussion in 'Fitness & Nutrition' started by AhuraMain, Feb 2, 2008.

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  1. AhuraMain

    AhuraMain Guest

    I dont know if anyone else here has experienced this or not, but it worries me.

    when I go heavy on dl or squat, as in going for a one rep max, I'll occasionally get a nose bleed from the effort.

    This really fucking worries me as anytime blood pours from your face it's cause for concern as far as I know.


    Does anyone know what causes this? Is it serios? I dont want to fucking stroke out and die because I tried to dl 600 or some shit.
     
  2. GTLifter

    GTLifter Banned

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    not a big deal bro....pretty common...
     
  3. nwmrkt

    nwmrkt New Member

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  4. Patrick Bateman

    Patrick Bateman Active Member

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    lay off the blow bro.
     
  5. GTLifter

    GTLifter Banned

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  6. TZ

    TZ Banned

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    never happened to me :hs:
     
  7. Skeletor

    Skeletor Guest

    I think my back would break before i'd bleed anywhere from strain :o
     
  8. RICK RO$$

    RICK RO$$ Active Member

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    Lay off the anadrol
     
  9. penisbird

    penisbird Guest

    you aren't training hard enough then
     
  10. GuOD

    GuOD mcflurry diet

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    i've heard steroids can be a partial cause :dunno:
     
  11. Cumstang02

    Cumstang02 New Member

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    Happens to me, but i'm prone to nose bleeds. :(
     
  12. Memor

    Memor Active Member

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    i've blown my eyes out before but never had a nose bleed
     
  13. MaineSucks

    MaineSucks OT Supporter

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    :rofl: been there
     
  14. Juke Box Hero

    Juke Box Hero Active Member

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    if my eyes got blown out or my nose started bleeding id probably freak the fuck out and think i blew up my brain and i was about to die

    good thing this thread came up
     
  15. Hpower

    Hpower GO GATORS

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    seems alittle dangerous, if you are bursting vessles in your eye or nose, one could potentially burst in your head and cause a stroke.
     
  16. fatcow

    fatcow OT Supporter

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    ya wtf I've never seen someone bleed before doing squats or deads :ugh:
     
  17. xela

    xela So say we all!

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    I've never had a nose bleed...ever. Not even when I broke my nose. :o
     
  18. MaineSucks

    MaineSucks OT Supporter

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  19. Abomb

    Abomb New Member

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    in the first video, was that proper deadlift form or was his back too rounded
     
  20. GTLifter

    GTLifter Banned

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    only happens to me when I'm wearing shirts or suits.
     
  21. MaineSucks

    MaineSucks OT Supporter

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    at his level it is proper. at a beginner-intermediate level, it wasnt proper.
     
  22. GTLifter

    GTLifter Banned

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    The first time it happened I saw a couple of different eye docs and they all said it looks bad but really isn't a big deal. The small vessels in your eyes/nose/skin are like pressure relief valves for your cardiovascular system.
     
  23. MaineSucks

    MaineSucks OT Supporter

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    Yep... popping blood vessels in the face/neck is a way to prevent popping them in your brain. If it was a really bad thing there would be a lot more PLers and SM dropping dead on the platform. And pregnant women dying during child birth.
     
  24. ericande

    ericande Active Member

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    Really? Do beginners need to use more legs but than advanced use more back? Why is this?
     
  25. TZ

    TZ Banned

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    [​IMG]

    Do you even lift weights? :confused: i could pick you up and throw you like a javelin :rofl:
     
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