squats and box squats in the same day good idea

Discussion in 'Fitness & Nutrition' started by giblit, May 2, 2005.

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  1. giblit

    giblit OT Supporter

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    trying to add box squats to my routine and wondering if it was a good idea to put them together.
     
  2. GOGZILLA

    GOGZILLA Double-Uranium Member

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    whats the point of both?? just pick one
     
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