squat form...what am I doing wrong?

Discussion in 'Fitness & Nutrition' started by Mopar03, Jul 15, 2008.

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  1. Mopar03

    Mopar03 73-9 OT Supporter

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    whenever I get close to parallel and lower, the very lower part of the right side of my stomach hurts pretty bad. once I get back up to a certain point, it goes away. what's wrong with my form? :o
     
  2. J

    J Active Member

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    maybe you're tilting to the right when you go down? might need to see a vid of you squatting
     
  3. tantrum

    tantrum New Member

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    Are you sure you aren't tilting? Watch yourself/have someone else watch you to make sure you are going straight down.
     
  4. PreemO

    PreemO OT Supporter

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    hernia?
     
  5. kilian

    kilian You've got quite a treasure there in that Horadric OT Supporter

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  6. GTLifter

    GTLifter Banned

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  7. Mopar03

    Mopar03 73-9 OT Supporter

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    well I had no pain today. I made it a point to go straight down and not tilt in one direction. hopefully that was it :dunno:
     
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