sore city

Discussion in 'Fitness & Nutrition' started by pecker, Mar 26, 2008.

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  1. pecker

    pecker most non non hanus

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    I had to lay on the ground to put my socks on today because I'm so sore after doing legs 3 days ago haha. Anyone else feel like they got hit by a train while sitting around doing your normal day to day things due to soreness, only to feel amazing when actually at the gym? :coolugh:
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    try doing some quadricept slapts
     
  3. Blackfox

    Blackfox Active Member

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    You are still sore after 3 days??
     
  4. v12oom

    v12oom OT Supporter

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    join the club. im just starting legs out and i can only do them once a week and then im sore for the next 3-4 days. but i know it only gets better from here.
     
  5. maxxpower

    maxxpower OG Lauren Crew - Observer OT Supporter

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    LOL, been there before.
    Twice over the last 4 years Ive had to have my wife put on my socks because I couldnt move.
     
  6. pecker

    pecker most non non hanus

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    I read a quote from Arnold one time saying something like "I trained my legs so hard that I fell over riding my bike home...as I lay there I smiled, knowing I had worked them to the fullest".

    That's the philosophy I try to remember...but you end up feeling like an old man in the mornings : )
     
  7. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    :bowdown:
     
  8. Drewski

    Drewski New Member

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    I know where that is, its at the intersection of Man The Fuck Up Blvd and Whiny Bitch Lane right?
     
    Last edited: Mar 26, 2008
  9. pecker

    pecker most non non hanus

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    haha that sounds about right
     
  10. keeler

    keeler New Member

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    i did legs monday and have been totally fucked since.
    so sore, but it feels good. i would like to be able to walk normally sometime soon lol.
     
  11. TheWeasel

    TheWeasel Guest

    When I haven't done squats for a couple months and finally do them again I'm hurting for the entire week after (wasn't til the following leg day that I was back to normal). I'd almost fall when trying to sit down on the toilet and walking down stairs I look like a retard walking with my legs locked cause they give out if they aren't. After the first time back I'm always fine as long as I keep it up.
     
  12. CrackityJones

    CrackityJones OT Supporter

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    :rofl:
     
  13. Abomb

    Abomb New Member

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    :bowrofl:
     
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