Soooooo since I got lasik I asked the doc if light weights were OK 50 times....

Discussion in 'Fitness & Nutrition' started by Patrick Bateman, Mar 31, 2009.

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  1. Patrick Bateman

    Patrick Bateman Active Member

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    he said yes.

    sooooooooo..........i got it done saturday, hit cardio this a.m. and did light weights today. 20 reps+......i got bored but got a decent pump. did back and triceps.

    tomorrow gonna do chest and biceps, same rep range. :hs::hs::hs::hs::hs::hs::hs:


    :wtc::wtc::wtc::wtc::wtc:
     
  2. Patrick Bateman

    Patrick Bateman Active Member

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    id take this week completely off but bahamas next week......if anything the higher reps should help me out, shock my muscles, fill me out some. its just hard as fuck not stacking some decent weights on :(
     
  3. ralyks

    ralyks New Member

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    :sadwavey:

    Pulled my back a few weeks ago and it's been hard forcing myself to use machines and go light on exercises.
     
  4. PcH

    PcH Guest

    Pop those eyes :eek3: :wtc: :hug:
     
  5. Balzz

    Balzz N54 Elitist OT Supporter

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    What if you just close your eyes while you lift?
     
  6. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    inject prop directly into your eyes
     
  7. scent of a wookie

    scent of a wookie OT Supporter

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    :rofl: are you serious?
     
  8. Balzz

    Balzz N54 Elitist OT Supporter

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    I don't even know any more when I'm being sarcastic or not. :o
     
  9. mandrew

    mandrew New Member

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    how's your vision now?
     
  10. tantrum

    tantrum New Member

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    I saw your progress pic in the main. Good progress :h5:
     
  11. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    sauna/water loading/tanning before the trip = dry shredded PB
     
  12. Patrick Bateman

    Patrick Bateman Active Member

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    its good, its getting better and better each day
     
  13. Patrick Bateman

    Patrick Bateman Active Member

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    xactly :bowdown:
     
  14. bigdamray

    bigdamray New Member

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    I had Lasik done about 5 or 6 years ago. I wish I had done it 20 years ago!! It's awesome!! I took 2 days off from the gym. I went right back into lifting heavy. I asked my doc if I needed to take some time off. He said that there was no way that I could hurt my eyes. I told him "but what if I want to go in and squat 900 pounds?" He said to go ahead and do it!!
     
  15. Patrick Bateman

    Patrick Bateman Active Member

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    thats the feeling i got from my doc........im still just going to play it safe and do higher reps i feel like it will be beneficial to me before vacation. im going with the girl but i still plan to do lines of blow off other female vacationers labias
     
  16. tenxia

    tenxia OT Supporter

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    Bateman, how much was it per eye?
     
  17. bigdamray

    bigdamray New Member

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    Hell ya!!
     
  18. Patrick Bateman

    Patrick Bateman Active Member

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    3 grand total
     
  19. Patrick Bateman

    Patrick Bateman Active Member

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    :bowdown::bowdown::bowdown::bowdown::bowdown:

    if you fit into my suitcase i'd bring ya bro, too bad you wouldnt even fit in the plane
     
  20. lowridah

    lowridah G

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    can someone explain this...sorry never heard of this before.
    wouldn't you want to suck all the water out?
     
  21. Sgt. Friday

    Sgt. Friday Guest

    This. no self respecting doctor will tell you you'll hurt your eyes working out. When i got mine done I was working construction and I took the weekend off and came back fine. I just had to wear the protective eyewear for about 3 weeks.
     
  22. Patrick Bateman

    Patrick Bateman Active Member

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    its a little more complicated, the more water you drink, the less your body stores, after loading, you can drop it and suck it out even more......i dont think i need to even fuck with that, but i might play around with some diuretics start mondayish
     
  23. dmaestro

    dmaestro New Member

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    i took a month off when i got lasik

    shit was great

    SEEING THE WORLD>
     
  24. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    drink way more water than you are used to for a few days and your body will adjust to pee out as much as possible. the day before and of whatever event you want to look shredded for, you cut your water intake in half (or more) but your body is still going to try to eliminate the previous intake amount. pulls water from under your skin, makes you able to snort lines of coke off female's labias.
     
  25. Patrick Bateman

    Patrick Bateman Active Member

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    fuck that, i couldnt do that
     
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