Something new to eat

Discussion in 'Fitness & Nutrition' started by xSteveO, Nov 4, 2008.

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  1. xSteveO

    xSteveO Guest

    tried this the other day, came out pretty good.. I usually use chicken or shrimp for this recipe, but tuna is a little bit cheaper

    Ingredients:

    16 oz box of Rotini pasta
    3 cans of tuna
    32 oz carton of half and half
    6oz bag of parmasaean cheese
    1/2 stick of butter
    6oz jar of sun dried tomatoes
    Cajun seasoning
    Minced Garlic

    Directions:

    Begin to boil water for pasta
    Melt butter in large saute pan
    Combine Tuna, sun dried tomatoes, cajun seasoning to tolerance, and minced garlic. Stir frequently
    Begin to boil pasta for about 8-9 minutes
    Pour 24 oz of half and half into tuna mixture, bring to a boil
    Then pour bag of parmasean cheese into mixture, bring to boil, stirring frequently
    Allow to simmer until pasta is done
    Drain pasta
    Pour mix into pasta, then stir

    That's it. Dinner is served for the next 6 meals

    Add some flour if the mix is still too runny, it should be thick and milky when it's all done
     
  2. synthetic

    synthetic New Member

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    healthier-I-fized!

     
  3. xSteveO

    xSteveO Guest

    I'm not sure how the evaporated skim milk would work, but it might be worthy of a try
     
  4. dmaestro

    dmaestro New Member

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    get that faggot shit out of here.
     
  5. synthetic

    synthetic New Member

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    They have cream versions of it
     
  6. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    Whole Foods Power!





    and Booyah! $100 meal
     
  7. Jacknasty

    Jacknasty New Member

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    here you go


    4-6 boneless skinless chicken breasts
    pepper


    cook until done.
    eat, but don't enjoy. you have to do it again tomorrow
     
  8. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    lulz if this thread works
     
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