something different for those looking to get into shape

Discussion in 'Fitness & Nutrition' started by mr viagra, Mar 14, 2005.

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  1. mr viagra

    mr viagra bodyboarding for life

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    Bas Ruttens MMA workout. Bas was an MMA (mixed martial arts) star and has put together a CD/DVD set that is supposed to be absolute dynamite in terms of getting into great shape. you can do these CD's with or without a heavy bag (shadow boxing works well). the all around workout is supposed to be a complete ass kicker as well. the people on the sherdog.net forums have been raving about this set and I just ordered it tonight. I will give you my impressions on it when it gets here.

    heres a pretty good thread that tells more about the CDs and how the program works : http://www.sherdog.net/forums/showthread.php?t=223630

    and here is a link to the sherdog.com store with the CD/DVD set: http://www.sherdog.com/eshop/10Expand.asp?ProductCode=60
     
  2. Pork Chop Sandwiches

    Pork Chop Sandwiches Extraordinary Member

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