Discussion in 'Fitness & Nutrition' started by michael, Jun 24, 2005.
and how am i involved?
its one of those lifts that got black balled by one broly and all the other ot'ers followed
I don't get it. I recall half of OT got their panties in a knot about setting up a home gym because it'd be missing the cable crossover.
because the powerlifting crew on this site hates them, so everyone decides to follow them. There's nothing wrong with it, and it's still a great exercise
just like kickbacks....
I like to finish my chest workout with crossovers. Bateman does it and his pecs are undeniably huge.
i use them every chest workout..one pec is the size of peal so take that into consideration
I use the cable crossovers on damn near every day with damn near every muscle group.
yer well if i juiced id be as big as you......
if you trained right or ate right you could be half at least...and please get some juice..I will right the cycle/diet/program.
dude I train hard and eat well. I'm making solid progress.
and I was joking about the juice obviously.
I've gone from 155lb to 203(as of today)
you could be 230 and squating a volkswagon I know you were kidding dumbass
If only I had mikes genetics....
you only want to be strong so genetics dont play as much (only my opinion) you will be fine over the years if ya consistent
mmmm good point, I think it was simmons who said that most of his lifters were like 2 or 3 out of 10 genetically but still suceeded.
Whereas with bb if you look like shit, you look like shit and just have to go freaky big like ruhl to make up for it.
I think i know what a cable crossover is but i'm not 100% sure... someone link me or post a gif?
i'm waiting for gogz/ceaze to comment
i can think of 50 tricep exercises that are better than kickbacks
probably...just didn't wanna exaggerate
^^^ And thats where the joke came from.
I use cable crossovers all the time. I just like to fuck with mike about it
i've never even used a cable crossover...
i believe I said I'd rather use Steel Mill over Orlando BB because they have a pecdeck and it's about 5 minutes closer, all while being less expensive
and i'm sure this convo was with gogz, and not you..and probably 2 months ago
Fire up those cable crossovers, its go time.