MMA some combo hits i can practice?

Discussion in 'OT Bar' started by Mojo, Nov 27, 2005.

  1. Mojo

    Mojo New Member

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    i just discovered the gym i go to has a punching bag upstairs, id like to know what are some punching/kicking movements you guys/ladies know that i could try out for fun:naughty:

    funny thing was i remember watching this short clip of ernest hoost where he does the right hook, left hook, and right lower kick to the leg and i was immidtating him lol:hsd:


    just like to know what other things i could do to take advantage of the bag. im thinking about just punching/kicking it for some intense workout...im sure my knuckles/shins would get pretty sore
     
  2. chechen

    chechen Brazilian Jiu Jitsu OT Supporter

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    have someone who knows how to box show you how to do a one two
     
  3. Yardsale

    Yardsale OT Supporter

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    learn your stances and footwork first before getting to combos :hs:
     
  4. Mejnoon

    Mejnoon Active Member

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    What they said.

    I love bagwork, its honestly the biggest stress reliever in my life right now. Make sure you start slow though, learn technique, then start throwing harder/faster as you get more comfortable.
     

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