some at work food ideas, sick of the same old shit

Discussion in 'Fitness & Nutrition' started by xSteveO, Apr 22, 2008.

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  1. xSteveO

    xSteveO Guest

    throw out some ideas. I usually do tuna + pasta or protein shake + milk with peanut butter and jelly sandwiches, but these are all getting old.

    something small and compact with a cheap price tag. I'm looking for about 3000 calories in 4 meals, so any ideas would be perfect. I don't mind preperation, but don't wanna spend the whole night doing it.
     
  2. AK-47

    AK-47 Banned

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    the footlong grilled chicked sub at subway is 5 dollars now, pretty cheap and lots of protein iirc
     
  3. xSteveO

    xSteveO Guest

    that's $20 for 4 meals, way too much
     
  4. Uglybob69

    Uglybob69 I miss beer.

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    I've been getting chicken breast on special for 1.88 a pound and stocking up. I eat stir fry at least once a week. You can make stir fry unhealthy if you want or make it super healthy, it's good stuff.

    Lately I've just been making chicken with salt and pepper and garlic and just stuffing it in my face.

    edit: Takes about 20 min total. 2 cups brown rice in the microwave while I cook up the veggies and chicken.
     
  5. GTLifter

    GTLifter Banned

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    About every other weekend I'll grill up a shit ton of chicken thighs and freeze them. Then I cook rice every couple of days to eat along with the chicken.
     
  6. slurpster

    slurpster FLESHY FLAP VALVE NAVIGATOR OT Supporter

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    you could make some ballin ass chili, jambalya, stir fry, beef strokemeoff, goulash, etc. just look up 1 pot meals and manipulate the food ingredients to meat your daily intake macros
     
  7. Cumstang02

    Cumstang02 New Member

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    Double Cheese burger x 2 2.00
     
  8. GTLifter

    GTLifter Banned

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    :werd:


    I used to do that but I haven't had McD's in about 2 weeks and feel a million times better.
     
  9. Cumstang02

    Cumstang02 New Member

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    I was joking. I actually like the way they taste but after eating them i cramp up like daneeyah when Aunt flow visits.
     
  10. Icedtea

    Icedtea New Member

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    2 mcdonalds double cheeseburgers with no cheese and no pickles

    profit
     
  11. keeler

    keeler New Member

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    have you tried canned chicken?
     
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