So... you think you bench with an arch?

Discussion in 'Fitness & Nutrition' started by MaineSucks, Oct 22, 2005.

Thread Status:
Not open for further replies.
  1. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
  2. G-n-P

    G-n-P New Member

    Joined:
    Apr 21, 2005
    Messages:
    5,126
    Likes Received:
    0
    Location:
    Tulsa
    wow.....ridiculous
     
  3. G-n-P

    G-n-P New Member

    Joined:
    Apr 21, 2005
    Messages:
    5,126
    Likes Received:
    0
    Location:
    Tulsa

    its a she i beleive
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

    Joined:
    Aug 22, 2003
    Messages:
    7,419
    Likes Received:
    0
    Location:
    TX
    There was some girl at the seminar that had a crazy ass arch that was close to that
     
  5. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    :ugh:



    and yes, its a russian chick
     
  6. Hoodoo

    Hoodoo OT Supporter

    Joined:
    Jan 13, 2005
    Messages:
    10,033
    Likes Received:
    113
    Location:
    Chattanooga, TN
    that shit can't be good for you. I bought a sub btw.
     
  7. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    it did for me too at first

    i just slowly worked into it. my arch is still pretty small, but i'm getting much more comfortable with it
     
  8. ~stangzorized~

    ~stangzorized~ New Member

    Joined:
    Aug 7, 2003
    Messages:
    10,493
    Likes Received:
    1
    Location:
    Santa Rita, Guam.
    doesnt even look like her ass is otuching./.?///
    ]////
     
  9. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    gay.
     
  10. disblohs

    disblohs I can't shake this little feeling I'll never get a

    Joined:
    Oct 24, 2004
    Messages:
    3,875
    Likes Received:
    0
    Location:
    Spartanburg, SC
    if it is, that's a huge ass
     
  11. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    Thats the gayest shit I've ever seen.

    This is why powerlifters get laughed at. How about benching the fucking weight instead of doing a 2in lockout.
     
  12. grampositivecocci

    grampositivecocci New Member

    Joined:
    Jan 15, 2004
    Messages:
    7,701
    Likes Received:
    0
    I agree, shit needs to change before the sport is taken seriously
     
  13. disblohs

    disblohs I can't shake this little feeling I'll never get a

    Joined:
    Oct 24, 2004
    Messages:
    3,875
    Likes Received:
    0
    Location:
    Spartanburg, SC
    what's your stance like?
     
  14. grampositivecocci

    grampositivecocci New Member

    Joined:
    Jan 15, 2004
    Messages:
    7,701
    Likes Received:
    0
    narrow
     
  15. disblohs

    disblohs I can't shake this little feeling I'll never get a

    Joined:
    Oct 24, 2004
    Messages:
    3,875
    Likes Received:
    0
    Location:
    Spartanburg, SC
    does that mean you don't have your feet that far back or what? or just that your back isn't arched nearly that much?
     
  16. grampositivecocci

    grampositivecocci New Member

    Joined:
    Jan 15, 2004
    Messages:
    7,701
    Likes Received:
    0
    or it hought u meant stance as in squat

    umm

    my arch sucks, we have this thing called the vader pipe that we put under our lower back to train the arch....

    I think an arch is fine, but that there is just ridiculous

    does even look like her ass is on the bench
     
  17. disblohs

    disblohs I can't shake this little feeling I'll never get a

    Joined:
    Oct 24, 2004
    Messages:
    3,875
    Likes Received:
    0
    Location:
    Spartanburg, SC
    i figured you thought i meant squat


    even as a pl you still squat narrow? how come?
     
  18. grampositivecocci

    grampositivecocci New Member

    Joined:
    Jan 15, 2004
    Messages:
    7,701
    Likes Received:
    0
    cos we walk out squats, its not that narrow, just not wide like you'll see in some other feds
     
  19. Phineas Q Stork

    Phineas Q Stork Active Member

    Joined:
    Aug 22, 2003
    Messages:
    7,419
    Likes Received:
    0
    Location:
    TX
    Yeah, I used to squat pretty wide until I realized that my feet out to the plates is fucking retarded for me to do. I'm narrow compared to a lot of guys, but still wider than shoulders.
     
  20. disblohs

    disblohs I can't shake this little feeling I'll never get a

    Joined:
    Oct 24, 2004
    Messages:
    3,875
    Likes Received:
    0
    Location:
    Spartanburg, SC
    ahh..makes sense...what happens if you fail? do you just drop it or do the spotters hold it while you get out of the way?
     
  21. Phineas Q Stork

    Phineas Q Stork Active Member

    Joined:
    Aug 22, 2003
    Messages:
    7,419
    Likes Received:
    0
    Location:
    TX
    That's why I love having the monolift to train w/
     
  22. grampositivecocci

    grampositivecocci New Member

    Joined:
    Jan 15, 2004
    Messages:
    7,701
    Likes Received:
    0
    just throw it off the back, all bumper plates at the gym
     
  23. Jam_Master_J

    Jam_Master_J New Member

    Joined:
    May 25, 2005
    Messages:
    3,200
    Likes Received:
    0
    Location:
    Seattle, WA
  24. Werdna

    Werdna Livin' the SLO Life...

    Joined:
    Jun 30, 2002
    Messages:
    14,737
    Likes Received:
    0
    Location:
    Cali
  25. Fabian

    Fabian Active Member

    Joined:
    Mar 26, 2005
    Messages:
    26,592
    Likes Received:
    12
    Location:
    Albuquerque, NM
    I don't have even a 10th of that arch.....Im still a pussy anyway [​IMG]
     
Thread Status:
Not open for further replies.

Share This Page