So you guys like progress pics? Well how about these (8 month progress)

Discussion in 'Fitness & Nutrition' started by S10XtremeNLow, Aug 17, 2005.

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  1. S10XtremeNLow

    S10XtremeNLow Active Member

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    Well long ago with some help from ceaze, i went from this:
    Started dieting January of 2005 after talking to ceaze while he was on his x-mas break :o

    Winter 2002: 325-350lbs
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    Summer 2004: 325
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    March 2005: 290

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    And now the results of just diet and exercize:

    Current: 200lbs 16.5% bodyfat (so the scale says) 55% water
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    Now the question is, do i continue and cut to 180lbs, or do i start bulking now?
     
  2. valvefloat

    valvefloat OT Supporter

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    how tall are you, great progress man!!!
     
  3. JordanClarkson

    JordanClarkson OT Supporter

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    Go Dodger Blue!
    Nice job! :bowdown:

    I think you're ready to bulk, son! :bigthumb:
     
  4. S10XtremeNLow

    S10XtremeNLow Active Member

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    6'3"

    everyone complains about progress pics, so i thought this was drastic enough to make a post now :hs:
     
  5. jonno

    jonno New Member

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    that's how it's done.
     
  6. S10XtremeNLow

    S10XtremeNLow Active Member

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    i sooo wanna bulk, but its so hard to stop what i've been doing for the past 8 months. just wanna make sure that i shouldn't keep going to 180
     
  7. Phineas Q Stork

    Phineas Q Stork Active Member

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    Ah shizzle, that's great progress. Do you have any loose skin from being that big?
     
  8. valvefloat

    valvefloat OT Supporter

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    I am in the same boat. I am 270 down 15 lbs in one month. I would love to be down under 200 again. You lost about 19 lbs a month.

    Awsome again!!!:bowhs:
     
  9. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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  10. S10XtremeNLow

    S10XtremeNLow Active Member

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    unfortunatly i do, i will probably have surgery to remove it. most likely it will be front and back. i did have man boobs, and i still do but they are very small. i wish i took before pics without a shirt on, but was way to self concious. I'm hoping when i bulk that i can fill my chest a little.
     
  11. KenKaniff

    KenKaniff Guest

    GOOD MOTHERFUCKING SHIT :bowdown:
     
  12. S10XtremeNLow

    S10XtremeNLow Active Member

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    i never did cheat days. i basically lived off of chicken and vegetables, fish or small cuts of red meat. everything was very lean and mostly home cooked. hated going out cause i was so picky. i did have salad, but for the dressing, just red wine vinegar
     
  13. S10XtremeNLow

    S10XtremeNLow Active Member

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    being able to do pushups and pullups unassisted is such a great feeling. i've never been able to do them for as long as i can remember
     
  14. mr. ant

    mr. ant OT Supporter

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    incredible! :bigthumb:

    dropping 90 lbs in 5 months :bowdown:
     
  15. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    thats fuckin awesome man..great job
     
  16. forum95

    forum95 Come see bout us OT Supporter

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    :coold: Good shit broly
     
  17. Jay487

    Jay487 What's Life If You Ain't Enjoyin' It?

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    this man is so sexy. props
     
  18. niXon

    niXon OT Supporter

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    Huge fucking props to you man. It takes a ton of commitment to pull off what you've done.
     
  19. Werdna

    Werdna Livin' the SLO Life...

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  20. MikeTheVike1

    MikeTheVike1 OT Supporter

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    Good job man!
     
  21. Layne Staley

    Layne Staley New Member

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    Incredible. My hat is off to you sir.
     
  22. uf20wop

    uf20wop OT Supporter

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    nice works dude! :coold: :coold: :coold:
     
  23. lil*o*g

    lil*o*g If it wasn't for repost, I'd miss out. And, most t

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    Props!
     
  24. ACURA TL-S

    ACURA TL-S OT Supporter

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    Nice job dude, although it looks like you lost a few lbs of hair from the front of your head too. :mamoru: I am suprised how well your skin shrunk on your arms at least. Time to bulk for the winter. Get some muscle in there and you obviously know how to diet for spring.
     
  25. Filmboy44

    Filmboy44 Guest

    wow. very impressive
     
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