So, Who is gonna do the FitCast 300 Workout Challenge?

Discussion in 'Fitness & Nutrition' started by Damnation, Apr 10, 2007.

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  1. Damnation

    Damnation OT Supporter

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    http://thefitcast.com/?p=156

    prizes are alright..not really, but the subscription to the Insider is cool. i guess Kevin forgot to update it, but Mike Robertson said that he'll throw in a free copy of Magnificant Mobility and a free copy of Inside-Out

    gotta finish it in under 20 minutes, rest is allowed but gonna be on time

    25x Pull-up +
    50x Deadlift @ 135# +
    50x Push-up +
    50x Box Jump @ 24” box +
    50x Floor Wiper @ 135# (one-count) +
    50x KB Clean & Press @ 36# each arm (KB’s must touch floor between reps) +
    25x Pull-up
    (300 reps total)

    so....whose finna try dis?
     
  2. GTLifter

    GTLifter Banned

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    everything except the pullups look doable.....I'm fat...
     
  3. Damnation

    Damnation OT Supporter

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  4. Damnation

    Damnation OT Supporter

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    the floor wipers look like they would kill me, too
     
  5. Memor

    Memor Active Member

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    god no
     
  6. Damnation

    Damnation OT Supporter

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    :rofl:
     
  7. LancerV

    LancerV Something Happened OT Supporter

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    The pullups is what would kill me fatty ftl
     
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