So... what does teh F&N think about Max-OT?

Discussion in 'Fitness & Nutrition' started by MaineSucks, Sep 28, 2005.

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  1. MaineSucks

    MaineSucks OT Supporter

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    I just started it on yesterday... seems like a pretty decent routine but I'm kinda bummed to only hit chest and abs once a week. Any of you guys have any experience with it?

    oh... I'm not trying to get any stronger right now... just keep my muscle mass and lost bf. Max-OT + E/C/LeanGreen/Syneburn FTW?
     
  2. tryfuhl

    tryfuhl New Member

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    did you ever start doing cp?
     
  3. jonno

    jonno New Member

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    havnt tried it but it obviously worked for PreemO
     
  4. joy division

    joy division New Member

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    i saw pretty nice results on it...just pick something you like and do it often, that is the key. Doesn't matter what in the beginning, just make sure you are lifting routinely.
     
  5. MaineSucks

    MaineSucks OT Supporter

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    ya... this really seems like a n00b routine. yet again... switching routines

    i suck at life :rofl:
     
  6. JordanClarkson

    JordanClarkson OT Supporter

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    He's been at it a long time. It's his dedication and work ethic that made the difference.
     
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