so someone posted something about those planche push-ups awhile back.

Discussion in 'Fitness & Nutrition' started by Limp_Brisket, May 24, 2006.

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  1. Limp_Brisket

    Limp_Brisket New Member

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    that guide said i have to be able to balance in the planche position for 60 seconds before i should even attempt the push-up. after about 2 weeks of practice i can only balance for about 10 seconds. these things are HARD! :wtc:
     
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