So my chick friend who got fat after she moved away started lifting weights

Discussion in 'Fitness & Nutrition' started by Maestro Nobones, Jan 2, 2006.

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  1. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    she came down for the holidays and she had lost 20 lbs and put some fucking GUNS on her. I was like :naughty: nice delts. she is all hard as a rock and shit, taking full contact kickboxing and sombo and weight training.

    her rack got really nice again.

    yes I'm gonna post pics at some point, I just don't have em yet. she did agree to get before and after pics for F&N :bigthumb:
     
  2. ralyks

    ralyks New Member

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    :bigthumb:x11ty
     
  3. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    always looking out for my brolys
     
  4. michael

    michael FLORIDA > *

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    get pics and THENNNN post thread :)
     
  5. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    I know but I was just so proud of her, that she figured out the broly way of life all on her own without me having to tell her.

    she likes the progress I've made too :naughty:
     
  6. iCe

    iCe Active Member

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    pics?
     
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