So I've got a 15 pound medicine ball and 2 25 pound dumbells.

Discussion in 'Fitness & Nutrition' started by Steve, Aug 6, 2007.

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  1. Steve

    Steve Pickin', Stickin', and Grinnin'

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    How broly can I get?
     
  2. TZ

    TZ Banned

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    Enough to be the next Ronnie Coleman. :bowdown:
     
  3. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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    Get a gym membership.
     
  4. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Go out side and start lifting some rocks
     
  5. apman0000

    apman0000 OT Supporter

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    holy shit, 25 pounds, don't strain yourself bro, better take it slow don't rush, that's some pretty serious poundage you messin with
     
  6. konrad109

    konrad109 New Member

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    Do medicine ball slams and some crossfit with those weights and you can get into good shape atleast. You might not pack on all that much muscle but its a good start.
     
  7. slurpster

    slurpster FLESHY FLAP VALVE NAVIGATOR OT Supporter

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    your need more iron. i suggest buying bulk womens daily vitamins. they have more iron in them then mens formula's. start taking 10 caps a day. muscles love iron. the more you throw at them, the more they grow.
     
  8. rem177

    rem177 OT Supporter

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    :rofl:
    well, being that you ARE a skinny little bitch, those 25lb dumbbells might be all that you can handle right now. dont hurt yourself
     
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