So it's believed that HIIT burns more fat than standard cardio

Discussion in 'Fitness & Nutrition' started by meatball, Sep 18, 2009.

Thread Status:
Not open for further replies.
  1. meatball

    meatball you're the grasshole ya grasshole OT Supporter

    Joined:
    Jan 11, 2005
    Messages:
    85,130
    Likes Received:
    348
    Location:
    NYC
    but is there a higher danger of catabolism when you're in a calorie deficit?
     
  2. Lilkhmerkid4u

    Lilkhmerkid4u OT Supporter

    Joined:
    Jan 24, 2005
    Messages:
    19,339
    Likes Received:
    0
    Location:
    Chattanooga, TN
  3. meatball

    meatball you're the grasshole ya grasshole OT Supporter

    Joined:
    Jan 11, 2005
    Messages:
    85,130
    Likes Received:
    348
    Location:
    NYC

    :rofl::rofl::rofl::rofl: that just made my night man
     
  4. posit

    posit New Member

    Joined:
    Jun 1, 2003
    Messages:
    243
    Likes Received:
    0
    Location:
    GA
    Am i mistaken or is that an RKO (although I liked the diamond cutter a lot more)?
     
Thread Status:
Not open for further replies.

Share This Page