So I'm the next Timberwolf.

Discussion in 'Fitness & Nutrition' started by Moofman, May 9, 2007.

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  1. Moofman

    Moofman Whose name you comin' in? By Who power?

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    I wish.


    I need some help F&N. I'm an asian male, 5'11" 180ish lbs.
    I used to be pretty skinny, but lately i've been packing on some weight and my metabolism has dropped. Judo is my sport, if you consider it one, I compete regularly and it's something I'd like to do for a while. I've seen some videos of MMA fighter's training and the shit they do seems pretty damn helpful for Judo. Not weight lifting, but more like "backyard" exercise, flipping those huge tires, and dragging them through streets, it seem's like these exercises would help me out quite a bit. Theres a load more i want to ramble on about, but i'll cliff for everyone that doesn't like reading.

    Cliffs:
    -5'11" 180lbs.
    -want to cut a shiton of fat out for judo
    -need to find some excercises i could do
    -tips?

    my diet is hard to follow, because fitday doesn't really like korean food
     
  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Sticky/archives
    Read
    Profit?


    Seriously, If you just need a routine they are not hard to search for.
     
  3. Moofman

    Moofman Whose name you comin' in? By Who power?

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    read, i lurk here alot
    don't really need a routine, but do you know the name of the shit i'm lookin for?
     
  4. Perkwunos

    Perkwunos Dog Bones OT Supporter

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  5. Perkwunos

    Perkwunos Dog Bones OT Supporter

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