so i'm starting a "cutting" diet today

Discussion in 'Fitness & Nutrition' started by KingGargantuan, Mar 7, 2005.

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  1. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    gonna use the fitness center downstairs in my building until the new Worlds Gym is open by my house. (maybe april)

    I figure I may as well get some kind of excercise so when the gym finally opens up I wont be a total loss.

    Teh wife wants to do the South Beach diet and if I agree to do it with her, she'll pack my lunches and cook dinner every night. So I agreed. I'll supplement with cans of tuna and protein shakes. :big grin:

    HOLLA

    so that's my eating plans.

    workout plans (so far):
    monday
    chest/back supersets
    tuesday
    cardio
    wed
    shoulders/legs supersets
    thursday
    cardio
    friday
    arms

    rinse and reeeepeat. something like that. I'm still iffy on the wednesday and friday routine.

    i think there's enough in the fitness center to keep me hurting and I can do deadlifts at home.

    that's all.
     
  2. iwishiwascool

    iwishiwascool Lurker

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    My GF did southbeach... It didnt taste that bad but It was so much work to make the food.
     
  3. PurEvl

    PurEvl going out gassed and not half assed...

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  4. jonno

    jonno New Member

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  5. 240 KA-T

    240 KA-T New Member

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    you said diet but i don't understand what this diet is...
     
  6. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    you stfu
     
  7. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    it starts out like atkins, no carbs or sugars for 10 days. then you gradually introduce carbs into your diet like fruits and stuff in the 2nd phase. by the end of the 3rd phase, you should be able to eat somethings with sugar in them but not like chowing down on cookies or cereal.

    it just gets you into a routine of better eating.

    we'll see how it goes. i already told my wife that once i'm ripped to shreds, i'm cheating adn going to taco bell.
     
  8. PurEvl

    PurEvl going out gassed and not half assed...

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    OHHHH big night out at taco bell. Get your sundays best kids we are going to taco bell YAY!!!!!!!!!!
     
  9. the Rosswog

    the Rosswog OT Supporter

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  10. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    just for you, might dress up the kids in suit and tie and take pics at taco bell once i'm lean and mean.
     
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