so i'm projecting 415g of protein for today

Discussion in 'Fitness & Nutrition' started by cochise, Apr 11, 2005.

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  1. cochise

    cochise OT Supporter

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    :naughty: :noes:

    nothing wrong with this right? granted i'm sure a lot of it won't be used.
     
  2. Pork Chop Sandwiches

    Pork Chop Sandwiches Extraordinary Member

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    Then why so much?
     
  3. ND379

    ND379 New Member

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    :eek4: what are you planning on eating?? i'm doing good to get around 120 a day :wtc:
     
  4. dank

    dank fuck yeah

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    eat big, get big
     
  5. Pork Chop Sandwiches

    Pork Chop Sandwiches Extraordinary Member

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    fixed
     
  6. Zika

    Zika My avatar is still NOT me

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    Most profesionnals on this board advice me and others to go around 1g per pound per day :dunno:. I love high protein foods, so proly go alot more than that :hsd:
     
  7. GOGZILLA

    GOGZILLA Double-Uranium Member

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    let me guess youre around 150lbs?
     
  8. Dos Equis4

    Dos Equis4 nebraska democrat (oxymoron?)

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    You will have to JIHAD the shitter later buddy. It won't be pretty either... probably a case of the green apple splatters.
     
  9. PurEvl

    PurEvl going out gassed and not half assed...

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    if your about 300 and 8% your right on track. Keep it up bro
     
  10. sprite

    sprite Active Member

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    Actually I have the opposite problem with super high protein intake... its like I'm laying down cinder blocks.
     
  11. cochise

    cochise OT Supporter

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    im 195. i know it's overboard but i like high protein foods, it's not on purpose :dunno:
     
  12. SteveO

    SteveO Guest

    people need to get calories somehow, eating all those damn carbs can be sickening. I consume a little over 500, because it's the only way to get a decent amount of calories for the day
     
  13. cochise

    cochise OT Supporter

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    2 cans of tuna, 3 protein shakes, 2 chicken breasts, 15 egg whites .... doesnt sound like too much but it sure as hell adds up

    p.s. - i cooked 15 egg whites to have over several days, but they were damn good and i was hungry.... i ate em all like a fat kid.
     
  14. ND379

    ND379 New Member

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    :eek4: i hard boil 6 eggs a day and then just eat the whites. 3 before work out and 3 after.
     
  15. PurEvl

    PurEvl going out gassed and not half assed...

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    bro we cant even use you as an example, I have never needed more the 4500 to grow nor has anyone else I compete with, and we are 220 with sub 5%. Your a genetic freak and not in a good way.
     
  16. ST33LR4T

    ST33LR4T New Member

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    if you're eatting protein in excess just for calories why not consume more healthy fats since per gram it has more caloies?
     
  17. ACURA TL-S

    ACURA TL-S OT Supporter

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    I personally enjoy alot of protein. I would only eat meat and eggs if I could.
     
  18. Drewski

    Drewski New Member

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    your toilet would get :Owned:
     
  19. Neo22

    Neo22 OT Supporter

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    Then you would have no to little energy and life would suck
     
  20. Zika

    Zika My avatar is still NOT me

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    The inuit and eskimos lived (and still living) life well enough without carbs :dunno:
     
  21. ACURA TL-S

    ACURA TL-S OT Supporter

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    But it tastes so good.
     
  22. ACURA TL-S

    ACURA TL-S OT Supporter

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    Ya, I would probably throw some potatoes in various forms in there. Maybe some cereal.
     
  23. Drewski

    Drewski New Member

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    thgere bodies have adapted centuries to allow them to survive with what they have. For instance, an old geology prof who worked in tehy artic told us there is a meat, raw caribou I think, that they can eat, but the rest of us can't becuase of bactria in th meat
     
  24. Zika

    Zika My avatar is still NOT me

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    All those peeps on the atkins are'nt dieing :dunno:
     
  25. 2000GT

    2000GT Active Member

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    do you guys carry fans with you, to dispose of the putrate smell coming from you ass with that much protein??
    Try a little brown rice and potatoes with your meals, they are filling and are great energy resources!!
    I cant afford to shit out that much protein, no matter how good it tastes!
     
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