So, im just getting started...

Discussion in 'Fitness & Nutrition' started by Boudreaux, Sep 4, 2006.

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  1. Boudreaux

    Boudreaux Active Member

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    And before I get into choosing a "routine", i need to get familier w/ terminology.

    Where is a good resourse for acronyms for fitness, common terms used, and especially a good database for the terminology used for the actual workouts. Like, hand positioning, DB, BB, the things i've been seing in some of the links in the stickied routine thread...

    thanks guys
     
  2. Toxicity

    Toxicity New Member

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    Well dude, most of that stuff is just common sense. Im sure u can figure out the hadn positioning. DB - dumbbell, BB - barbell. For .gifs of excercises, go to http://exrx.net/Lists/Directory.html
     
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