So I took a week off

Discussion in 'Fitness & Nutrition' started by TenSteel, Oct 18, 2005.

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  1. TenSteel

    TenSteel Ted Cruz suicide hotline OT Supporter

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    Blah ... and I usually do a Tuesday/Thurs/Sat split. I feel like I need to go tonight at least-- just to get my muscles back into gear. What do you guys think? Light stuff tonight or just wait till tomorrow?
     
  2. chizzle

    chizzle New Member

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    Just wait until tomorrow.
     
  3. jonno

    jonno New Member

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    go tonight if you want and do a normal workout.

    it's not going to make a difference if you go tonight or wait until tomorrow
     
  4. TenSteel

    TenSteel Ted Cruz suicide hotline OT Supporter

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    So the 3 day split doesn't matter if there's more than 1 day between sets? I can't do Mon/Wed/Fri since I work all day and evening on Friday.
     
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