So I started working out again...

Discussion in 'Fitness & Nutrition' started by timatom90, Feb 23, 2008.

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  1. timatom90

    timatom90 New Member

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    And I was wondering what the best exercises to do are, as essentially a beginner. I don't want to get all tired, sore, bored and quit before I get cut again :naughty:.

    Help would be greatly appreciated :bowdown:.
     
  2. Mitchj

    Mitchj OT Supporter

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  3. timatom90

    timatom90 New Member

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  4. Mitchj

    Mitchj OT Supporter

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    you're not going to get a bodybuilder look, trust me, just use that to build muscle to the level you want. There is no, "training for a bodybuilder look, training for a beach body look, training to tone up, training to put on muscle"

    you just follow an appropriate training routine. You're never going to look like a bodybuilder, it will take you years to look like one of those beach body guys, so just start on something good.
     
  5. turbage

    turbage New Member

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    quit now before you waste your time
     
  6. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    go fuck yourself
     
  7. deadbolt

    deadbolt New Member

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    1-2 rep max overhead squats and suitcase deadlifts
     
  8. Pringles

    Pringles New Member

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    :werd:
     
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