so I pulled 495 today

Discussion in 'Fitness & Nutrition' started by igo4bmx, Oct 6, 2007.

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  1. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    so I pulled 505 today

    it's been about 4 months, from where i started around 385 1RM to now 495

    gome.jpg

    EDIT: pulled 505, and it went up to lockout in about a second (pretty quick)
     
    Last edited: Nov 10, 2007
  2. Skeletor

    Skeletor Guest

    :bowdown: crazy improvement
     
  3. Uglybob69

    Uglybob69 I miss beer.

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    You're a beast everywhere else it makes sense!
     
  4. siniquezu

    siniquezu New Member

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    awesome! Just 5 more pounds... pics of self?
     
  5. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    265lbskorean.jpg
     
  6. deadbolt

    deadbolt New Member

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    265:eek3:

    for some reason i thought you were sub 200:o
     
  7. GuOD

    GuOD mcflurry diet

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    i dont know why you wouldnt put 2.5 plates on each side :o
     
  8. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    first time i tried it :o
    next time.
     
  9. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    [​IMG]

    moshing it up and scaring carrot top too :rofl:
    anafit manboob stack for on the left amirite?
    i was about 250 then
     
    Last edited: Oct 7, 2007
  10. Skeletor

    Skeletor Guest

    looking large... funny how everybody has cleared the area around you to avoid sudden death, should your hardcore flailing intercept theirs.
     
  11. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Very nice, the first time I pulled 495 I forced myself to put 10's on each side so I could break 500 :noes:
     
  12. Memor

    Memor Active Member

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    nice pull man!
     
  13. nwmrkt

    nwmrkt New Member

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    word lol, im always like that.
     
  14. nwmrkt

    nwmrkt New Member

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    oh yeah congrats!
     
  15. jokka

    jokka OT Supporter

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  16. Formz

    Formz Hipster Santa OT Supporter

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    I HAVE NEVER LAUGHED AT PIC HARDER THAN I LAUGHED AT THAT ONE. :bowrofl::bowrofl:

    Your face + terrified red head + man tits = the funniest picture on the internet holy fuck :bowrofl:

    nice pull too :bigthumb:
     
  17. Formz

    Formz Hipster Santa OT Supporter

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    oh fucking christ jokka :bowrofl::asdflkhasdflkahsdf:bowrofl:
     
  18. Fireman68w

    Fireman68w Banned

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    lol... i have a strange urge to cup your boobies.

    Nice lift though. I pulled 355x3 today at 165.
     
  19. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    wow go igobmx45...
     
  20. GTLifter

    GTLifter Banned

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    nice pull niggah
     
  21. PreemO

    PreemO OT Supporter

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    whats ur split look like?
     
  22. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    those are not my boobs unfortunately
     
  23. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    pulled 500 today- it was quite easy.
     
  24. TZ

    TZ Banned

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    Dang, how did you gain 100+lbs in 4 months -- thats awesome dude. Did you use any particular routine or did you just start deadlifting and never did before?
     
  25. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    just started deadlifting.
    didn't even have a strict gameplan- just deadlifted and deadlifted!
    some weeks i did alot of reps, some weeks i tried sumo after conventional, it really varied, and it depended on if i was gaining on the lifts or not.
     
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