so i pulled 400 today

Discussion in 'Fitness & Nutrition' started by sex_xer, Apr 28, 2005.

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  1. sex_xer

    sex_xer fuck you 2by2!

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    i weigh around 174-178 and i pulled 400lbs today just to see if i can do it. now im gunning for 500lbs. my deadlift rep range is usually 4-6 max-ot style with weights averaging at 330-365lbs. at what weight percentage of my max should i work with? 400lbs was just my 'ill do this and im happy for today' weight.

    thanks

    and i got my supps from 1fast with a free shirt, in medium ofcourse cause im light weight.
     
  2. MikeTheVike1

    MikeTheVike1 OT Supporter

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    good job, I'm still trying to get 385lbs up...
     
  3. MikeTheVike1

    MikeTheVike1 OT Supporter

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    wha?
     
  4. MikeTheVike1

    MikeTheVike1 OT Supporter

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    not me, I posted one pic in the back pic thread.
     
  5. Ilyusha

    Ilyusha Guest

    I pulled 400 hos today, hollaer bitz
     
  6. Ilyusha

    Ilyusha Guest

    :rofl: fagmore
     
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