So I need to lose 40lbs by summer how do I do it?

Discussion in 'Fitness & Nutrition' started by Grouch, Apr 23, 2007.

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  1. Grouch

    Grouch Guest

    Help a noob guys. :x:
     
  2. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    take a knife and cut your fat off... shoulda started this months ago
     
  3. Grouch

    Grouch Guest

    fuck you dick.
     
  4. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Read the stickies, work out, eat right.
     
  5. Fireman68w

    Fireman68w Banned

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    If your overweight as it is your diet needs radical change. Mild excersise along with eating totally clean will help you.

    Dedication is what most people fail at.
     
  6. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you
    seriously define summer, because im out of school in 2 weeks...
     
  7. Grouch

    Grouch Guest


    mmmm stickies. :hs:

    what about that hollywood 24 hour diet?
     
  8. Grouch

    Grouch Guest

    june
     
  9. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you

    how much do you weigh now? height? do you have pictures?? your not gonna be able to lose 40 pounds in a month reasonably...
     
  10. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Ok I get it, you want to troll. Have fun.
     
  11. Grouch

    Grouch Guest

    :ugh:
     
  12. Fireman68w

    Fireman68w Banned

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    Hollywood 24 hour diet?.... Fuck all the diet shit you hear on television and from those diet fucks. That will be the best advise you can get. The only way to fucking loose weight is to eat clean plain and simple. You can have food as long as its clean!!! Whats so hard to understand?

    This means no candy bars, soda, snacks, big macs, or any other shit you probally been eating all your life.
     
  13. Mitchj

    Mitchj OT Supporter

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    Dont be stupid. Do it slowly and properly.
     
  14. Mitchj

    Mitchj OT Supporter

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    www.fitday.com

    Log your diet, check in in 48 hours.

    Exercising helps too, running, walking, swimming.
     
  15. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Start 6 months ago you faggot.
     
  16. Grouch

    Grouch Guest

    :rofl: pozed
     
  17. Paintballny

    Paintballny New Member

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    next summer right?
     
  18. DTR rex

    DTR rex New Member

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    .
     
  19. forum95

    forum95 Come see bout us OT Supporter

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    and next next summer to actually look decent....

    maybe
     
  20. Ricey McRicerton

    Ricey McRicerton New Member

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    Go back in time 12 months and start then.
     
  21. Girder_Shade

    Girder_Shade OT Supporter

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    :rofl:
     
  22. Drewski

    Drewski New Member

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    cocaine, heroin AND meth.

    if you wanna do it, do it right.
     
  23. Duc-2

    Duc-2 ... hip hop head ...

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    fatass
     
  24. MyLittleAirport

    MyLittleAirport OT Supporter

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    There is some truth in this post :o
     
  25. jokka

    jokka OT Supporter

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    forget the beach/pools this summer.
     
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