So, I know DOMS is supposed to be normal, but I think I might have hurt something.

Discussion in 'Fitness & Nutrition' started by xpinchx, Nov 3, 2005.

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  1. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Just started working out this past week. Two days ago I was doing incline curls. I wasn't reallys sore at all yesterday, but this morning I woke up with a terrible pain in my left bicep, right where it connects to the "inside" of the elbow. It's perfectly fine from 0-150 degrees, but when I try to stretch it straight out it feels like it's pulling and it hurts quite a bit. Is this something I should be worried about, or is it simply muscle soreness? I haven't worked out in a long time so I don't know if this is normal or not. :hs:

    I don't know if DOMS is very widely used, but it's a term that was used a lot in my physical well being class. Delayed Onset of Muscle Soreness.
     
  2. ralyks

    ralyks New Member

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    It's normal, wait a 3 days and if it presists it might be worth getting checked out.
     
  3. 94civicEX

    94civicEX New Member

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    Mmm, keep an eye on it, my friend actually just tore his bicep right where you're talking about.
     
  4. cochise

    cochise OT Supporter

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    thats normal. soreness is always worse day two or three after the workout.
     
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