so i have the opertunity to buy some Stacker 2

Discussion in 'Fitness & Nutrition' started by monstermiata, Mar 8, 2005.

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  1. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    so i have the opportunity to buy some Stacker 2

    with ephedra.....should i get it?
     
    Last edited: Mar 8, 2005
  2. shastaisforwinners

    shastaisforwinners OT Supporter

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    I'd get a spell checker first...
     
  3. truth

    truth Don't just stand there, bust-a-move!

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    lol..opportunity..

    sure why not. xenadrine rfa-1 with ephedra was the shit.
     
  4. newports01

    newports01 > than U

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    are the ephedra free stackers any good?
     
  5. shastaisforwinners

    shastaisforwinners OT Supporter

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    not really
     
  6. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    well when do i take them....before workout.....and do i need to take any precautions:o
     
  7. newports01

    newports01 > than U

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    anything to recomend? just interested in loosing weight.
     
  8. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    werd.....bulking would be nice...but i just want to cut
     
  9. truth

    truth Don't just stand there, bust-a-move!

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    it's your standard thermogenic. take 3x a day. do you have a list of ingredients by chance?
     
  10. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    i dont ahve the bottle with me

    just plain old stacker 2
     
  11. truth

    truth Don't just stand there, bust-a-move!

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    i'd have to see the ingredients, i don't know off hand what they put in those things
     
  12. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    so...extra water....or watch my heartrate closly or anything

    i know the people that died were really stupid and its not an issue i am just curious
     
  13. truth

    truth Don't just stand there, bust-a-move!

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    you've never taken a thermogenic before?
     
  14. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    no....hence i am fat
     
  15. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    get on aim
     
  16. truth

    truth Don't just stand there, bust-a-move!

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    you're not fat because you've never taken a thermogenic. you're fat because you're not on a diet/training program that would make/keep you lean.

    you are the exact type of person who should be asking questions on how to set up a proper diet and training program, not what kind of "fat burner" you should buy or try.
     
  17. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    just joking.....


    i am eating decent and i do cardio for 30 mins 3 times a week.....i just want alittle help
     
  18. truth

    truth Don't just stand there, bust-a-move!

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    if you're doing moderate cardio for 30 mins 3 times a week and not weight training, you might as well make that daily cardio.

    otherwise, start lifting with compound exercises, heavy weight, lower rep range, 3 times a week
     
  19. truth

    truth Don't just stand there, bust-a-move!

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    oh and heavy weight means heavy for you. bench do about 4 reps, make sure the weight you pick allows you only to do about 4, if you can pump 6 or 8 then you need a higher weight
     
  20. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    oh....after i bike....i usually do some weights......

    just stupid machines that are in my dorm....this one where you sit down and pull two bars toward you and the other one is a bench....but i have been doing high reps of low weight
     
  21. truth

    truth Don't just stand there, bust-a-move!

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    yeah, if you're dieting, you want to be doing low reps with high weight
     
  22. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    ah.....i will try that
     
  23. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    well...dieting

    i am just really staying away from sugarlly stuff and not eating late
    i am staying away from excess to much bread

    i guess eating better would be better than dieting
     
  24. truth

    truth Don't just stand there, bust-a-move!

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    i have protein right before bed. overall caloric intake is what matters.

    tune your diet, dial it in and stay on track
     
  25. monstermiata

    monstermiata Wanna race??.....let me get the cones

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    i just had a chicken breast :yum:
     
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