So i decided over a week ago v.diet change

Discussion in 'Fitness & Nutrition' started by Garage Battle, Sep 18, 2006.

Thread Status:
Not open for further replies.
  1. Garage Battle

    Garage Battle "She sprayed the playa@#she sprayed the pimp#! OT Supporter

    Joined:
    Jan 27, 2002
    Messages:
    16,091
    Likes Received:
    71
    Location:
    in a secret garage down the alley
    I decided once i got back from my trip to switch from my normal diet to one based mainly on salads. Its been over a week now, and the difference is amazing. Mainly eating salad bars, chicken salads, etc. Before this I was eating kids meals, different sandwiches, etc. Always try to not overeat, but the salad thing has really been awesome.

    Gonna keep on it, pics to come in the next few weeks.
     
  2. 7960

    7960 New Member

    Joined:
    Oct 17, 2004
    Messages:
    60,415
    Likes Received:
    0
    Location:
    New England
    fits better here.......good luck!
     
  3. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    read the stickies and the archives and keep a log
     
  4. TracerBullet

    TracerBullet Active Member

    Joined:
    Aug 29, 2003
    Messages:
    155,094
    Likes Received:
    1
    Location:
    Scene of the Noodle Incident.
    Id eat some lean meats if youre trying to lose weight. Turkey/tuna/skinless chicken and stuff, and some high fiber grains.
     
  5. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Joined:
    Sep 6, 2004
    Messages:
    20,434
    Likes Received:
    0
    Location:
    AZ
    protein >*
     
Thread Status:
Not open for further replies.

Share This Page