so i deadlifted for the first time today

Discussion in 'Fitness & Nutrition' started by ccrooks, Feb 11, 2006.

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  1. ccrooks

    ccrooks New Member

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    it was pretty fun
     
  2. ccrooks

    ccrooks New Member

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  3. Grouch

    Grouch Guest

    my nigga.

    :doh: my bad.

    Good job my brother!

    fuck that doesnt work either.

    Nice going broly!
     
  4. ccrooks

    ccrooks New Member

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    :bowrofl:

    thanks
     
  5. Devil

    Devil I have become my terror. OT Supporter

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    if you were able to walk afterwards you didn't pull heavy enough :mamoru:
     
  6. ccrooks

    ccrooks New Member

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    give it some time... this WAS day 1 afterall...

    i can def. feel it in my back already though
     
  7. Devil

    Devil I have become my terror. OT Supporter

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    i wasn't talking down to you, for the first time those are good #'s:cool:
     
  8. ccrooks

    ccrooks New Member

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    thanks man
     
  9. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    i get really dizzy after i do a set and have to lean against a wall or something for a few seconds
     
  10. Initial E

    Initial E New Member

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    damn good numbers for first time

    I'm getting back into it since the summer and my lower back is mildly tense/sore.
     
  11. shawn4element

    shawn4element OT Supporter

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    nice! good luck walking tomorrow!
     
  12. ccrooks

    ccrooks New Member

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    i'm gonna be on my feet all day tomorrow
     
  13. ccrooks

    ccrooks New Member

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    look straight ahead... that's what helps me
     
  14. ccrooks

    ccrooks New Member

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    i had to do that, too... i needed to sit down after the 305s
     
  15. GTLifter

    GTLifter Banned

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    :werd: when I pull heavy have to sit down for a minute or two
     
  16. uf20wop

    uf20wop OT Supporter

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    deads > *
     
  17. uf20wop

    uf20wop OT Supporter

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    .
     
  18. ccrooks

    ccrooks New Member

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    i can feel it in my back more than my legs... is this how it's supposed to be?
     
  19. grampositivecocci

    grampositivecocci New Member

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    totally.
     
  20. deadbolt

    deadbolt New Member

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    my socal brol:bigthumb:
     
  21. Huge Evil Robot

    Huge Evil Robot Must not sleep, must warn others

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    Deads and squats are the reason I go to the gym- the rush from either is without equal :eek5:
     
  22. LancerV

    LancerV Something Happened OT Supporter

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    Yep, unless your doing sumo
     
  23. GTLifter

    GTLifter Banned

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    you know this how?
     
  24. Devil

    Devil I have become my terror. OT Supporter

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    have you ever pulled heavy on sumo?
     
  25. Devil

    Devil I have become my terror. OT Supporter

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    he deadlifts 405x2 dude :ugh:
     
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