So i cut down to 175 from 198... want to bulk back up a little bit

Discussion in 'Fitness & Nutrition' started by ay thunderrcat, May 24, 2009.

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  1. ay thunderrcat

    ay thunderrcat You can have all the hoes, I'm gon keep the women.

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    cut from 198 to 175 from january til now, i feel all skinny and shit and i wanna bulk back up a tiny bit but staying at 175, anyone have any recommendations on a diet or routine for that? thanks
     
  2. T-R-T

    T-R-T New Member

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    eat at a level of maintenance with most of your carbs centered around your workout
     
  3. HorseDick

    HorseDick Active Member

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