Discussion in 'Fitness & Nutrition' started by tize, Dec 17, 2005.
is that good?
shit was easy :/ they need it to be about 150lbs not 140 :/
im sitting here wearing my westside shirt feelin all niggarish
duh it came with the #1
i watched the index last night, good stuff 8)
box squatting, deadlift, good morning
and every accessory/suplimental movement
learned some acessorys ive never heard of before
and im gonna start training my obliques more
awww nigga now you need to crunk the #2
I'm still working on it. Can you close the 1 with your left hand?
how did you know
no, like 2-4cm off
I hate how my 160 pound friend closed the #2 on his first try ever crunking. Racing motorcycles and working on farm equipment apparently gives you super hand strength.
www.heavygrips.com, and I can close the 150 almost can close the 200
oh shit nyukka, you on the grip bandwagon too?
No the number 1 is easy.
oh and to answer your question the HG150 was a breeze for me when I got my set
in fact looking back to my post I could close the 200 with both hands when I got em
if youve been working out for atleast 6 months, i dont see how you couldnt close the #1 your first try in both hands
I see all that begging for help from my finally paid off.
i never had a chance to use it
just got the #1 a few days ago
before that i had one that was too easy(T) and one that was too hard(2)
so i didnt fuck with em
kinda like your mother when you get pinned with 185 on bench and die
I closed the #2 once this summer before i got sick. It was pimptastic.
werd no #5 no care.
william wallace could close the #5
upside down with the off hand.
with his eyes closed