So i can see muscles starting to form

Discussion in 'Fitness & Nutrition' started by moses, Mar 21, 2007.

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  1. moses

    moses OMGWTFBBQ

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    around my upper body, arms and legs. My gut and chest are starting slowly to shrink fat. doing the modified bill starrs routine and running on off days, is this gonna proportion out okay??
     
  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

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  3. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    no you're fucked
     
  4. Memor

    Memor Active Member

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    Isn't this basically saying

    "I am noticeably putting on muscle all over my body, and reducing fat"


    ...how could that be bad
     
  5. moses

    moses OMGWTFBBQ

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    sorry, i guess i'm being impatient in wanting my gut and man tits to go away :(
     
  6. Memor

    Memor Active Member

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    all good, it takes time, keep up what you're doing :)
     
  7. Uglybob69

    Uglybob69 I miss beer.

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    Keep it up man!
     
  8. jonno

    jonno New Member

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    .
     
  9. archangel

    archangel Active Member

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    post pics you sexy bitch!

    what BF are u at now?
     
  10. moses

    moses OMGWTFBBQ

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    don't know yet, guessing right under 20
     
  11. archangel

    archangel Active Member

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    Its going to take 5-6 months before you see noticable changes and your gut going away.
     
  12. deuceforty

    deuceforty between rupture and rapture

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    not rly... for me it was like a month and a half...
     
  13. archangel

    archangel Active Member

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    you went from 20% BF to under %13 or so in a month and a half and put on a good amount of muscle in a month an a half?
     
  14. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you

    i went from ~250-219 and did put on a fair amount of muscle.. i wouldnt say a good amount, but my lats are bigger and so are my shoulders
     
  15. archangel

    archangel Active Member

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    how tall are you? Your BF?
     
  16. deuceforty

    deuceforty between rupture and rapture

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    35 inch vertical jump > you

    6'5, theres a picture of me at 225 in my log... my top 4 abs are completely visible, the bottom 2 still have a bit of fat over them

    im told i have incredible genetics though.. if that means anything
     
  17. archangel

    archangel Active Member

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    link to log?
     
  18. spiff

    spiff Food Douche and Intercloud Mechanic

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  19. DatacomGuy

    DatacomGuy is moving to Canada

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    :rofl::rofl::rofl:
     
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