So feeling under the weather today should I go to the gym

Discussion in 'Fitness & Nutrition' started by Cachee0, Feb 28, 2006.

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  1. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    Feeling like a cold is coming. A few people in my office are sick so I might be getting sick my self. Should I go and push through or take it easy today. I have a heavy leg day planned for today. The last thing I want to do is have a shitty work out and not meet the numbers and reps I have planned.
     
  2. GTLifter

    GTLifter Banned

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    when was the last time you took a break?
     
  3. ccrooks

    ccrooks New Member

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    leg day's tough when you're not feeling up to it...
     
  4. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    Saturday (Did Mon,tue,wed,thr,friday, sat off, Sunday and yesterday.)
     
  5. GTLifter

    GTLifter Banned

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    go ahead and take a few days off, no point in straining and making the recovery period longer
     
  6. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    I know but I felt like shit on Sunday and still pushed through hard and felt better in the morning.
     
  7. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    ya good point see were I am tomorrow. I'll hit the bed when I get home from work.
     
  8. Dr. Feel Good

    Dr. Feel Good Yeah Baby This is All Part of a Routine Check up,

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    Lift, it will release endorphins making you feel better, plus the increase in blood flow and perfusion to your tissues will help fight any infection you may have.
     
  9. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    ya I'm 50/50 on this. I bet I'll get home start feeling like a weak pussy and my ego will get the best of me.:hsugh: Plus the wife wants to go today and I don't want to give her a excuse to back out of the gym. ;)
     
  10. ccrooks

    ccrooks New Member

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    go, just don't go heavy
    test it out and see how you feel
     
  11. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    Fucken bitch that's sick in my office just walked by my office door caughing.:wtc: Great!
     
  12. GTLifter

    GTLifter Banned

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    cock slap her
     
  13. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    I just went up to her and told her to stay home the next few days to rest and get better. She just left:coolugh:
     
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