so does pull ups hit the abs?

Discussion in 'Fitness & Nutrition' started by sleepi, Apr 8, 2006.

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  1. sleepi

    sleepi New Member

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    after a pull up contest yesterday, i find my abs to be sore today.....
     
  2. Simple

    Simple Sexy Beatch

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    use them to stabilize
     
  3. Bobert

    Bobert OT Supporter

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    I bet you swing your legs up to gain momentum at the bottom.
     
  4. ~stangzorized~

    ~stangzorized~ New Member

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    You use your abs on practically every movement.
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    .
     
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