so do you guys take any supplements while working out?

Discussion in 'Fitness & Nutrition' started by Drifter87, Dec 17, 2005.

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  1. Drifter87

    Drifter87 Yippi-kay-ay, Motherfucker

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    we have before and after, what about during?
     
  2. water...it's like drinking vitamins
     
  3. tize

    tize Guest

    i suck on the plates for IRON


    GRRRRRR

    :mad:
    :mad:
    :mad:
    :mad:
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    ammonia!
     
  5. black jesus

    black jesus OT Supporter

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    so this is how its going to be for the next few months?
     
  6. MaineSucks

    MaineSucks OT Supporter

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  7. joy division

    joy division New Member

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    i pin in my neck during crunches and scream
     
  8. Drewski

    Drewski New Member

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    some people drink gatorade instead of water.

    but water is good enough for me
     
  9. deznutz

    deznutz New Member

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    :hsugh: What...
     
  10. Hoodoo

    Hoodoo Well-Known Member

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    drink your protein shakes right before squats and dl's. Instant power increase x 3.
     
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