so apparently cardio works

Discussion in 'Fitness & Nutrition' started by el es dee, May 15, 2006.

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  1. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    shoulda started running sooner
     
  2. DCyamaha

    DCyamaha O-line found

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    i heard LSD works too. Maybe you should have started sooner?? :dunno:
     
  3. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    why do you thnk i make useless posts?
     
  4. DCyamaha

    DCyamaha O-line found

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  5. Drifter87

    Drifter87 Yippi-kay-ay, Motherfucker

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    Just look at me, I run how many miles a week and how skinny am I?

    Thats why I stopped :wtc: Accept for the super nice days, then I go for a 6 mile jog :x:
     
  6. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    where the fuck are you?
     
  7. Skeletor

    Skeletor Guest

    :eek4: how can you stop running regularly, but still go for 6 miles every once in a while



    lucky asshole. My cardio is pretty pathetic.
     
  8. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    hes pretty much a machine
     
  9. DatacomGuy

    DatacomGuy is moving to Canada

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    Yes, It does. Helped me lose 36 lbs..
     
  10. Damnation

    Damnation OT Supporter

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    :bowrofl:
     
  11. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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    i ditched my car and bought a bike instead. I now ride everywhere I go. It's great. 30 mins each way to work. Best cardio investment ever!

    + I now do lots of trail riding
     
  12. DatacomGuy

    DatacomGuy is moving to Canada

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    Not a bad idea.. I live about 4 miles from the branch. No reason I can't bike it every day (except for rain, but I can deal)..

    Once I heal.
     
  13. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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    I picked up a Columbia Ignition DS (Mountain Bike for trails). It's 8km each way to school/work (same place). Takes about 20-25 mins. It's a 3km bike to the gym, takes about 10 mins. It starts to ad up quickly. So for me, I'll bike over an hour each day just in my routine. Saves me in gas big time. I'll have the bike paid for by August in fuel costs I save.

    Realistically, the rain isnt too bad; I actually prefer it :o. It's nice and cool. Just remember to wear an extra layer. I always wear 2 shirts when biking out of habbit.

    Oh, get ready to have sore gluts. It's awkward riding a bike again after :o. I felt violated!
     
  14. GND

    GND BBP! OT Supporter

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  15. GND

    GND BBP! OT Supporter

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    :eek3: congrats dude!
     
  16. DatacomGuy

    DatacomGuy is moving to Canada

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    What's with this KM shit? ;)

    Wouldn't a road bike be easier? Or no?
     
  17. DatacomGuy

    DatacomGuy is moving to Canada

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    :hug: Why thank you. ;)
     
  18. Devil

    Devil I have become my terror. OT Supporter

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    hablo español también :)
     
  19. DatacomGuy

    DatacomGuy is moving to Canada

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    si... tambien.
     
  20. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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    KM = logical units. :wiggle:

    A road bike would be easier, but then you can't go riding in the mountains and trails. I usually am doing DH rides on the weekends, so a road bike wouldnt work for me.
     
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