Discussion in 'Fitness & Nutrition' started by killerZees, Apr 28, 2010.
I why. I have to force myself to even run for a half hour
I meant to say half an hour. Or maybe my house is really big?
What kind of results have you seen?
sounds liek your focus needs focus dude
get a training partner / compete in something
Isn't new jersey populated by jacked dudes left and right? That's should be motivation right there.
Lost 45 pounds. Can now run 4 miles in < 30 minutes
I need to register for something, there are a couple 10ks comming up
get in the mindstate that being in shape is a lifestyle, not an single event. if you don't maintain it could be very easy for you to gain that 45lbs back or even more.
I always think about the fact that you only get one life, and I don't wanna spend it with my body functioning half assed, or not as well as it could be.
I wanna be huge and ripped and fuck as many whores as I can. Life is a competition..if you're still alive, you signed up for it. Why would you sign up to compete in something and not give it your all? That's what pussies do. Are you a pussy? No? Then get the edge. The eye of the tiger.
do you have a mirror or keep a log? The two things that keep me motivated:
1) seeing my reflection
2) seeing my numbers
edit to clarify: both of things make me feel ashamed and sad, hense the motivation
I like that, I may have to repeat it to myself.
change your avatar fucker
I look at myself naked in the mirror and scream TWO HUNDRED POUNDS IS ALWAYS TWO HUNDRED POUNDS until I cum
take a week off come back refreshed
i cant even find motivation to do cardio and i FREAKING hate cardio.
i just work out 6x a week. fuck it.
white flood enema + heavy wrist exercises
that's probably the worst way to go through life.
"life is a competition". so dumb
Nothing wrong with being competitive sometimes and giving your all to better yourself but to compete with everyone else is a great way to be miserable in the end
If you lack focus you probably need to revisit your goals. I have found that the more specific the goal I have in mind the easier it is to keep at it. Figure out what you really want to look like or to be able to accomplish and work from there.
This is on my playlist for running