snack in between class

Discussion in 'Fitness & Nutrition' started by chizzle, Mar 11, 2006.

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  1. chizzle

    chizzle New Member

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    Something i can carry around, high protein, mid carb, low fat.

    Thinking of protein bars, but dunno.
     
  2. RG

    RG New Member

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    portable microwave and instant oatmeal
     
  3. GilgaMesH

    GilgaMesH Active Member

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    hah.




    You could buy some protein bars or make your own (making your own is probably more cost efficient)
     
  4. DTR rex

    DTR rex New Member

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    - Protein car (for obvious reasons)
    - Peanuts (not exactly low in fat, but still good for you and high in protein)
    - Packet of starkist tuna (tastes good with their flavor options, and if you leave a plastic fork in your car, you can tear open the packet and eat it on the go)
    - Smart-Start soy protein Cereal or Kashi Crunch whatever (keep a baggy of it with you. Low fat, high protein. I think each serving is like 2g fat and 14g protein)
    - Chicken Pasta Salad (keep some in a plastic container or lunch box cooler. Just grill some chicken, boil some farfalle pasta or penne pasta, throw in some chopped olives, and some low-fat italian dressing. Low in fat, high in protein and good for energy. Just toss it together and keep in the car... Tastes good both room temperature and cold. Just make sure you eat the same day you prepare it since chicken will go bad.)
     
  5. GilgaMesH

    GilgaMesH Active Member

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    holy crap wrong thread :eek3:
     
    Last edited: Mar 11, 2006
  6. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    peanuts + diet Dr. pepper, lol

    then get some fruity flavored whey and mix it with cold water
    easy snack
     
  7. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    .....................:eek3:...........................
    when chuck noris hears of this you shall die
     
  8. Martyr

    Martyr New Member

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    I've started doing this. Just throw a 3 oz. packet or two in your backpack and a decent fork. Fuck that plastic shit.

    You could try those Quaker Oatmeal to Go things, though I'm not sure it's quite what you're looking for. I've only started to alter my diet so I can't be too picky. They're pretty tasty too. The package says microwave for 10 seconds but I haven't tried that yet.

    1 bar
    220 Calories
    Total Fat 4g
    Total Carb. 43g
    Protein 4g

    :hs: :dunno:

    Edit: That's the brown sugar cinnamon, by the way. :yum:
     
  9. Usually I can only finish off the rear-view mirror but thats like what 100 grams of protein so it's all good.
     
  10. grampositivecocci

    grampositivecocci New Member

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    What I snack on between class.

    Rice crackers and tinned tuna or salmon.
    Tinned baked beans.
    Milk from the refectory.
     
  11. chizzle

    chizzle New Member

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    I have 5 minutes in between classes, they're in the same building, so it's not like I'm driving around. I'm thinking about making those protein bars and giving those a shot.
     
  12. rudeboy3

    rudeboy3 New Member

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    trail mix, whey, protien bars, nuts
     
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