slimming down

Discussion in 'Fitness & Nutrition' started by party time, Dec 26, 2007.

Thread Status:
Not open for further replies.
  1. party time

    party time New Member

    Joined:
    Sep 29, 2005
    Messages:
    86
    Likes Received:
    0
    i know there was a post just like this like a week ago but my case is a little differnt.
    my girl friend cant seem to lose that little bit of stomach fat she has. she is a very athletic girl goes to the gym for about 2 hours 4 days a week and eats pretty healthy. is there anything she can do on top of what she already does now to help her flatten her stomach out?:hsughno:
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    64,986
    Likes Received:
    680
    The only things you can drink are water, green tea, tea, some coffee and small amounts of Crystal Light.

    DO NOT use gum, not even sugar-free gum since each piece has 2g of carbs.
     
  3. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,919
    Likes Received:
    447
    Location:
    paradise
    Eclipse Winterfrost Sugarfree Gum (Wrigley's)

    Serving Size: 2 pieces 3 g;
    Calories: 5,
    Total Fat: 0g,
    Carbs
    : 2g,
    Protein: 0g

    [​IMG]
     
  4. DTR rex

    DTR rex New Member

    Joined:
    Dec 30, 2004
    Messages:
    14,518
    Likes Received:
    0
    Location:
    Chi-Town
    Pics would help assess this a bit better.

    However, I am going to say that she should cut down carbs a bit and maybe take 200 cals off of her daily totals. If that doesn't work, a light thermo supplement might do the trick.
     
  5. party time

    party time New Member

    Joined:
    Sep 29, 2005
    Messages:
    86
    Likes Received:
    0
    i dont have ne pics of her stomach simply bc she is too self concsouis to let me take any.. but ill try and find something that shows her little belly, like her belly isent really that big but she has to read all those magazines and see the celebertys and it makes her feel fat bc of the little extra she has
     
  6. Plan B

    Plan B New Member

    Joined:
    Aug 14, 2003
    Messages:
    35,757
    Likes Received:
    0
    Eating "Pretty Healthy" isn't good enough, she has to eat right, all the time.
     
  7. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,919
    Likes Received:
    447
    Location:
    paradise
    Hi, I'm moderation...apparently we haven't met.
     
  8. party time

    party time New Member

    Joined:
    Sep 29, 2005
    Messages:
    86
    Likes Received:
    0
    im saying she eats healthy 95% of the time and when she does have that little snack its very little. she gets full very easily so he doesent eat much to begin with
     
  9. Plan B

    Plan B New Member

    Joined:
    Aug 14, 2003
    Messages:
    35,757
    Likes Received:
    0
    Hi, moderation, nice to meet you :ugh:
     
  10. DTR rex

    DTR rex New Member

    Joined:
    Dec 30, 2004
    Messages:
    14,518
    Likes Received:
    0
    Location:
    Chi-Town
    Yeah, I fucking hate that shit too.

    My girl is 5' 4" 120lbs and looks great. Yet she's self-conscious as fuck and think she's fat because she reads those stupid magazines that make girls think they are ugly if they're not wearing $200 jeans with a double-zero waist at 105lbs. :rolleyes:
     
  11. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    you're girl is a fat slut
     
  12. Ricey McRicerton

    Ricey McRicerton New Member

    Joined:
    Nov 27, 2003
    Messages:
    49,760
    Likes Received:
    0
    Location:
    Raleigh NC
    :rofl::rofl:

    Jesus this place is brutal. :rofl:
     
  13. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,919
    Likes Received:
    447
    Location:
    paradise
    Well, apparently you're of the notion that you need to have perfect eating habits to look good.. as I said, apparently you've never heard of moderation.
     
  14. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,919
    Likes Received:
    447
    Location:
    paradise
    pot. kettle. black.
     
  15. Plan B

    Plan B New Member

    Joined:
    Aug 14, 2003
    Messages:
    35,757
    Likes Received:
    0
    I never said perfect, I said right.

    Some people's definetion of "Pretty Healthy" on this board is only eating fastfood four times a week, instead of seven.

    You should know that. :ugh:
     
  16. Canuckistan

    Canuckistan New Member

    Joined:
    Jun 16, 2004
    Messages:
    6,200
    Likes Received:
    0
    Location:
    Vancouver
    still waiting on pics
     
  17. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    slut yes...fat no...not after not eating for 5 days...:wtc:
     
  18. bigdamray

    bigdamray New Member

    Joined:
    Jul 18, 2006
    Messages:
    5,868
    Likes Received:
    0
    Sesapure, glucorell, T-Rex, Cardio Breeze, Levorex.
     
  19. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,919
    Likes Received:
    447
    Location:
    paradise
    yeah, that's why i'm an immense cow.
     
  20. Jimmycrackcorn

    Jimmycrackcorn OT Supporter

    Joined:
    Aug 6, 2005
    Messages:
    24,610
    Likes Received:
    85
    have her go on a 4 week lean-out and she'll be cut
     
  21. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,919
    Likes Received:
    447
    Location:
    paradise
    bulimia.. breakfast of champions
     
  22. DTR rex

    DTR rex New Member

    Joined:
    Dec 30, 2004
    Messages:
    14,518
    Likes Received:
    0
    Location:
    Chi-Town


    When you look even half-way decent then you can talk :rofl:
     
  23. Ricey McRicerton

    Ricey McRicerton New Member

    Joined:
    Nov 27, 2003
    Messages:
    49,760
    Likes Received:
    0
    Location:
    Raleigh NC
    0 calories, twice the taste!
     
  24. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    Are you Elite, punk?
     
  25. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,919
    Likes Received:
    447
    Location:
    paradise
    You actually get a lot of calories when you're bulimic.. say they only absorb 40% of the calories, the fact is that they still binge eat like 8,000 calories per sitting.. fatty bulimics with nothing to show for it except some wal-mart teeth.
     
Thread Status:
Not open for further replies.

Share This Page