Skinny fat crew v. check in

Discussion in 'Fitness & Nutrition' started by takumi6, Aug 14, 2007.

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  1. takumi6

    takumi6 New Member

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    156lbs 5'11.. and i have no definition on my stomach.. no abs what so ever.. skinny as a stick though ... lower abs have fat.. if i lurch over my stomach spills over my belt loop :wtc:

    I have been lifting heavy and protein intake is there...:hs::hsugh:
     
  2. Phineas Q Stork

    Phineas Q Stork Active Member

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    skinny fat or undermuscled?
     
  3. takumi6

    takumi6 New Member

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    aren't them similar>? My bench went up tremendously... i maxed db press at 80x3 which is a lot considering i could barely do 50's couple months ago :wtc:..
     
  4. TZ

    TZ Banned

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    i'm skinny phat :coold:
     
  5. Canuckistan

    Canuckistan New Member

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    slowly getting out of that lol
     
  6. Skeletor

    Skeletor Guest

    6'4"ish, 200lbs even.



    I look like fucking ass dude it's pathetic. Decent amount of pudge on me and I'm still lanky.
     
  7. Skeletor

    Skeletor Guest

    nig nog you're just brolyfat like a PLer. I know you hate on yourself for motivational purposes, but it drags me down :wtc:
     
  8. evolude

    evolude OT Supporter

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  9. takumi6

    takumi6 New Member

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    fuck, i want my flab gone off ma belly!
     
  10. turbo35

    turbo35 haters gonna hate

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    In. Eating like a muhfugga and going to the gym twice a week. Gained 15 lbs from where I was, another 5 or so and I'll start losing some of the fat, see how much of that was muscle. :dunno:
     
  11. ccrooks

    ccrooks New Member

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    only twice/week?
     
  12. turbo35

    turbo35 haters gonna hate

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    Doing two full-body workouts. I feel fully recovered each workout and can push more weight (maybe not on every machine, but steadily gaining a notch every 3-5 workouts). Working for me for now and fits into my schedule well, so that's what I'm doing. This is about 3 months in and I've only missed 1 day, so it's more about consistantly getting there.
     
  13. SquirtRussel

    SquirtRussel OT Supporter

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    in.... ive totally fallen off
     
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