site to see demonstrations of lifts?

Discussion in 'Fitness & Nutrition' started by onthegreenrb, Mar 12, 2005.

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  1. onthegreenrb

    onthegreenrb New Member

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    I hear a lot of people talk about different excercises on this forum like skull crushers and I really don't know all the things they're talkin about. Whats the best site to see how all the excercises are done?

    Anyone? :x:
     
  2. Drewski

    Drewski New Member

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  3. Captain Amazing

    Captain Amazing OT Supporter

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    Ilyusha Guest

  5. Chimpa Codigo

    Chimpa Codigo Bаnned bу Ѕuреr Modulators

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    while we're on the subject of exercises.

    What's the difference between a trap bar deadlift and a straight leg deadlift? Is there a difference from doing one from the other?
     
  6. jokka

    jokka OT Supporter

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    interesting
     
  7. GTLifter

    GTLifter Banned

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    the bar used.
     
  8. Professional

    Professional Guest

    and your anal capacity
     
  9. GTLifter

    GTLifter Banned

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    very true, the trap opens it up a lot more!
     
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