Simple's Pre-New Year Resolutioner Resolution

Discussion in 'Training Logs' started by Simple, Dec 13, 2006.

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  1. Simple

    Simple Sexy Beatch

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    Location:
    Edmonton, Alberta
    :mamoru:
    3x8 squats 135lbs
    3x8 db bench 50lbs
    1x8 chinups

    very light workout, feel my base strength levels haven't entirely evaporated.
    for the month of december I want to focus on getting GPP, volume up for skiing. I might even start doign cardio :wtc:

    5'8" and about ~160 but haven't weighed myself in months.
     
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