Simple question, help!

Discussion in 'Fitness & Nutrition' started by Socrates, Mar 18, 2005.

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  1. Socrates

    Socrates New Member

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    After bulking for a few months, then cutting and getting down to a very nice and ripped size, if someone wants to get bigger (more muscular), would they have to bulk and get fat again, or can their muscle mass keep increasing quickly/slowly?
     
  2. Riot

    Riot OT Supporter

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    in general you'll have to bulk and get fat again for best results

    its possible to avoid having to cut again but is more difficult diet wise. do a search for clean bulking
     
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