This has been going on for like 2 weeks now. After my chest day my shoulder blades are sore if I move/flex them. If I don't move them then they are fine. I can't search this website and I searched google and came up with nothing. I think I remember seeing a thread in fn about shoulder blade soreness from benching and I thought it had something to do with form? Can someone provide links or tell me what the hell is goin on?