Should i take protein powder shakes?

Discussion in 'Fitness & Nutrition' started by rsxratedr, Feb 3, 2009.

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  1. rsxratedr

    rsxratedr New Member

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    if i just do sit ups curls and push up at home? i dont have time for the gym but i wanna get my body into shape again. i want a nice chest and a sorta visible set of abs. also if i do take the powder shake can i also use it as a food suplement? cuz sometimes there are just nothing healthy to ear at home .
     
  2. RICK RO$$

    RICK RO$$ Active Member

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  4. Blip

    Blip Active Member

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    no powder shake ear at home, make no wingspan increase
     
  5. Blade

    Blade Time to swolercize

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  6. Durk

    Durk New Member

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  7. BimmerJustin

    BimmerJustin Why would you deny yourself something you want?

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    nice artwork TW :kdubbd:
     
  8. LaFinduMonde

    LaFinduMonde New Member

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    no gym for home? 10 for 20 protein in ear?
     
  9. amze

    amze New Member

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    :hs:
     
  10. rsxratedr

    rsxratedr New Member

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    i meant eat haha
     
  11. TracerBullet

    TracerBullet Active Member

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  12. timberwolf

    timberwolf New Member

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  13. RG

    RG New Member

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    we need more of the paintings in the background instead
     
  14. Netbastard

    Netbastard OT Supporter

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    aha hahahahaha



    Power shakes are good.
     
  15. dmaestro

    dmaestro New Member

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    yea timbers gf is smokin' hot if thats her in the paintings :o
     
  16. deznutz

    deznutz New Member

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    I see tatahs.
     
  17. Hello Panda

    Hello Panda New Member

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    Timber is living in the world of A Clockwork Orange? :eek3:
     
  18. KetchupKing

    KetchupKing New Member

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    I never realized his arms were so huge. isn't he like just 170lb :eek3::eek3:
     
  19. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    yes...there is a good reason why we sackride him
     
  20. Frank Dux

    Frank Dux Guest

    look at his fucking av :ugh:
     
  21. BoypussY

    BoypussY game over.

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    don't even bother with food. Protein shakes are all you need.
     
  22. Twinsen

    Twinsen OT Supporter

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    Hey, I'm here to sackride wolf. :mamoru:
     
  23. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    I always use supple mints when I am doing a lot of sit up curls


    ps- flawless first post
     
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