Should I keep taking lean green and fish oil

Discussion in 'Fitness & Nutrition' started by tekmode, Mar 14, 2006.

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  1. tekmode

    tekmode Active Member

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    I've been taking them for a little over a month along with my multi. Should I continue taking them? or find something else to take
     
  2. CrackityJones

    CrackityJones OT Supporter

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  3. CrackityJones

    CrackityJones OT Supporter

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  4. lif

    lif New Member

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    Uhh...fish oil is always a good idea to take, most people don't get enough omega-3 acids... six and 9 seem to be fine.

    About the lean green, its good if your cutting, but doesn't make that much of a difference IMO. (maybe one or two more pounds in a two month span)
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    it's still good for overall health benefits
     
  6. lif

    lif New Member

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    This is true, i take it regardless as well (will be taking it once i find a store that has my brand again :mad:).
     
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